Ages 1–3 years
Baby Care
Little bodies, big growth — nurtured gently, the Ayurvedic way.
Who is this for?
For parents of little ones aged 1 to 3 who want a gentle, natural approach to their baby's health — especially through the move from breastfeeding to solid food.
- ✓Parents of babies aged 1–3 years seeking holistic Ayurvedic care
- ✓Colicky babies, or babies who are cranky at night
- ✓Little ones with frequent colds, coughs, or asthma
- ✓Families making the move from breastfeeding to solid food
- ✓Babies with constipation, disturbed sleep, or hyperactive behaviour
What happens in the consultation?
A 60-minute video session, plus a free 15-minute follow-up call within 7 days. A baby's health is closely tied to the family around them, so Shefali looks at the baby, the mother, and the home together.
Baby's Health History
A detailed look at your baby's health since birth.
Family Diet, Lifestyle & Home
An assessment of the parents' food and daily habits, the home environment, use of synthetic chemicals, and noise levels.
The Mother's Food & Lifestyle
A detailed review of the mother's own diet and routine, which directly shapes the baby's health.
Emotional & Mental Health Assessment
A gentle conversation about the emotional wellbeing of the mother and parents — now, and during pregnancy and birth.
Ayurvedic Diagnosis
Assessment based on Ayurvedic parameters — nutrition, Tridosha, tissue development (the 7 dhatus), and digestive fire (Agni).
Personalised Guidance for the Family
Practical advice for the mother and family to follow for the baby: food habits and recipes, daily routine, a smooth and loving move from breastfeeding to solid food, how parents speak and respond, and Ayurvedic herbs where needed.
Benefits
Calming, Natural Steps
Holistic, gentle, and effective steps for the new mother to put into practice.
Works Alongside Other Treatments
All advice can be followed alongside any ongoing treatment.
Clear, Step-by-Step Plan
A simple, practical process you can follow at home that brings balance, one step at a time.
Kitchen Herbs for Digestion
Learn to use everyday kitchen herbs to support your baby's digestive fire.
Loving, Fearless Parenting
Guidance on loving, fearless parenting — a key part of your baby's health.
Behavioural & Physical Milestones
Understand your baby's behavioural milestones alongside their physical growth.